Welcome to Galaxy Swimming LLC Fitness Program!

Our Parent & Me class for toddlers aged 1–2 years old focuses on water acclimation and foundational safety. To ensure a comfortable and safe environment, groups are limited to a maximum of 5 pairs (Parent & Child) per instructor.

Big Dipper Swimmers is our independent class for children ages 3 and 4. These classes could either be a one-on-one class with an instructor or a group class with no more than three students to a class. These classes get the child accustomed to water and learn basic water techniques.

Ages 5+ | Ratio: 3 Students to 1 Instructor

Meteor Swimmers focus on foundational water acclimation and building confidence in the water. This level is designed to help students become comfortable with face submergence and basic body positions through personalized attention and instructor support.

• Submergence: Face submerge underwater while blowing bubbles from the nose.
• Breath Control: Bobbing 5 times consecutively.
• Body Position: Front and back floats held for 5 seconds each.
• Gliding: Front glide for one full body length.
• Supported Movement: Back glide for one full body length using instructor assistance and equipment.

Ages 5+ | Ratio: 3 Students to 1 Instructor

Comet Swimmers transition from acclimation to independent movement. This level focuses on developing proper kick mechanics and introduces basic arm motions for both front crawl and backstroke.

• Unsupported Gliding: Perform front and back glides for two full body lengths without assistance.
• Flutter Kicks: Demonstrate 5 yards of flutter kicking on both the front and back.
• Front Crawl Motion: Perform arm and leg motions for 5 yards with instructor or equipment support.
• Backstroke Motion: Perform arm and leg motions for 5 yards with instructor or equipment support.

Ages 5+ | Ratio: 3 Students to 1 Instructor

Asteroid Swimmers work on endurance and mastering unassisted stroke mechanics. This level introduces deeper water safety and the elementary backstroke.

• Front Crawl: Perform arm and leg motions for 10 to 15 yards (unsupported).
• Backstroke: Perform arm and leg motions for 10 to 15 yards (unsupported).
• Deep Water Safety: Jump into 4 feet of water and become fully submerged.
• Elementary Backstroke: Demonstrate 5 to 10 yards of elementary backstroke.

Ages 5+ | Ratio: 3 Students to 1 Instructor 

Planetary Swimmers focus on advanced stroke technique, increased endurance, and safety in the deep end.

• Front Crawl / Backstroke: Swim 25 yards of each with proper form.
• Elementary Back Crawl: Complete 10 to 15 yards.
• Deep Water Skills: Tread water for 15 seconds and dive from the deep end.
• New Strokes: 10 yards of Breaststroke and 5 yards of Butterfly (arms and legs).

Ages 5+ | Ratio: 3 Students to 1 Instructor

Galactic Swimmers build significant endurance and refine technical stroke movements across all major swimming styles.

• Endurance: Swim 50 yards of Front Crawl and 50 yards of Backstroke with consistent form.
• Breaststroke: Complete 25 yards of technical Breaststroke and 25 yards of Elementary Breaststroke.
• Butterfly: Demonstrate 10 to 15 yards of Butterfly, introducing full arm motion with a dolphin kick.

Ages 5+ | Ratio: 3 Students to 1 Instructor

Our highest learn-to-swim level prepares students for competitive environments by mastering all four strokes with high endurance.

• Distance Endurance: Swim 75 yards of Front Crawl and 75 yards of Backstroke.
• Breaststroke: Complete 50 yards of technical Breaststroke.
• Specialty: 50 yards of Elementary Backstroke and 15 to 20 yards of Butterfly.
• Survival Skills: Sustain treading water for 1 full minute.

This program is designed for graduates of our Universal Swimmer (Level 6) program or advanced swimmers looking to enter competitive swimming or pursue Lifeguard certification. While the classes are often merged, the curriculum is tailored to the individual's goals—whether that is competitive speed for younger athletes or rescue standards for teens.

• Competitive Endurance: Consistently swim distances of 100+ yards with legal flip turns and starts.
• Stroke Refinement: Mastery of all four competitive strokes to meet swim team standards.
• Lifeguard Readiness: Physical conditioning designed to help students pass the rigorous entry exams (timed swims and treading) at external Lifeguard certification programs.
• Advanced Treading: Sustain vertical treading for extended periods using only the legs (eggbeater kick).